Contents
Sad Light Therapy
Seasonal Affective Disorder (SAD)
Better Skin With Light Therapy
Types of Light Therapy Products
Types of Light Therapy Products

The Essentials about Light Products

Light products are essentially those which are used in light therapy treatments. Basically, with light therapy, the patient is exposed to a specific wavelength of light. The source of light can be from laser lights, fluorescent lights, LED or light-emitting diodes or the full-scale lights. Once the person is exposed to the light for a certain amount of time, it helps eliminate skin problems and helps heal SAD or Seasonal Affective Disorder.

• Light therapy for skin problems
Through light therapy, the skin is exposed to a certain wavelength of light for a specific amount of time. This helps produce collagen in the skin and counteracts the effects of aging. It also helps repair damaged cells to promote skin rejuvenation.

• Light therapy for SAD
SAD is also known as the winter blues, seasonal depression or winter depression. Here, the lack of light during the darker seasons of the year results to an inexplicable depression. The person suffering from SAD will experience a lack of energy to go about their daily lives, and will have a very heavy feeling brought about by the disorder.
To offset the effects of SAD, a patient undergoes light therapy treatment. The SAD sufferer is exposed to a special type of light and the treatment is continued until it becomes sufficient for the individual to recover from the illness.

‘Light Therapy Products’
Below are some examples of light therapy products:

• Light therapy box
Light therapy products are used for the treatment of SAD. One good example of a product which helps eliminate the effects of SAD is a light therapy box. A light therapy box is a good thing for SAD sufferers to have at home.
It is a lightweight box which simulates the same effect as being out in the sun, even though the patient is indoors. This product uses the lux or blue lux technology. Here, full spectrum lighting is used and released at specific wavelengths to help heal patients suffering from SAD. A variety of light boxes can be seen at HealDirect.

• Lights for rejuvenating the skin.
For people affected with skin problems, light therapy is also used for skin rejuvenation. Blue light, infrared and ultraviolet lights are some of the types of light used to help eliminate skin problems.
There are portable lights in the market now which is used in light therapy for the specific treatment of skin problems. Exposure to the light for a certain amount of time per day will eliminate skin aging and get rid of skin problems. Some of the most common skin problems which have proven to improve through light therapy are wrinkles, fine lines around the mouth and eyes, as well as skin imperfections and other facial blemishes.
LED’s or Light Emitting Diodes are an example of products used for light therapy in skin rejuvenation. LED treatments are known to improve skin tone and help regenerate the superficial skin layer, thus giving you the feeling of tightened and firmer skin.

‘Learning about Lux’
To learn more about lux technology, first you need to know more about the basics of lux. This is the unit which measures the intensity of light. The wavelengths of lux are measured according to a standardized model of brightness from the perspective of the naked eye. Lux is the name of the unit itself.
Lux or blue lux is the latest technology used in light therapy products. The light therapy boxes used in the treatment of SAD is one product where this technology is applied.
The light therapy box, where the lux principle is applied, costs about $150 or more. The light therapy products for skin rejuvenation are a little more costly, ranging from $200 - $350.
With the benefits brought about by light therapy products, you can easily eliminate the signs of aging and help heal medical conditions like SAD, right in the comfort of your own home.

© 2010 sadlighttherapy.org, All Rights Reserved. Contact